The other day at PCC I bought Coconut Flour. On the package it mentioned fiber so I immediately saw it as a worthwhile experiment. I also picked up tapioca balls, flour, bananas, and kale. The tapioca was my first exciting new choice. I happen to love tapioca pudding, massive tapioca in bubble tea, but that’s not surprising considering my attachment to puddings without tapioca and tea hot with milk.
Unfortunately I didn’t read the back of the box on all the things meant to be in traditional tapioca pudding. Or maybe it’s good because when I saw coconut milk I decided to use milk and coconut flour, two items I now had in abundance. As you can imagine, the high fiber meant non soluble and I had a grainy, albeit fragrant, pudding with slick, chewy tapioca.
Next time I’m making a very basic and delicious vanilla custard! So there’s no fiber, oh well! There’ll be fat and that should count for something.
Having made that decision I moved to recommended coconut flour recipes. Great – pancakes! That makes sense enough. If one takes into account that very dense, high fiber batters make very dense, high fiber waffles and pancakes. I poured in the allotted amount of buttermilk. Then I poured in more. Then I wondered whether to finish off the container!
Overall I had a very filling, wonderfully scented breakfast, made extra special by buttering with some leftover butter cream frosting. Yes, breakfast may really be the best meal of the day.
Thursday, May 28, 2009
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Mmmm coconut pancakes sounds delicious!!! -heather
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